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11/22/2013

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Amy Mccallum

We made all those same excuses you did Rachelle for not eating well. Meal planning has been an essential key to our success as well. We don't do as much prep as you, but we have a meal plan for the week, do our shopping at the market and Remark for what we need, and I clean and cut all our veggies and fruit for for the week. Then I just have to cook the meat when I get home and prep our veggies. Yummy, yet healthy meals each and every night and no waste either!

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