Welcome to GFC

It's our mission to build a tribe of 1,000 families who are willing to step up and change the course of health in London (and surrounding area) by living their lives By Design and inspiring others to do the same.

We believe that
everyone
is designed to be extraordinary

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Blog

  • One thing my parents do with food that is CRAZY annoying...

    October 28, 2014



    Isn’t family the worst?

    You learn something wonderful about health, you try it out and notice UNBELIEVABLE results.


    You get excited, want to share it with 2 of the most valuable people in your life (your parents.)


    You sit them down and excitedly tell them what you did and how it totally transformed your life


    Only to be met with… at best, a luke-warm reaction.
  • The Biggest Mistake You Make When Taking Supplements

    October 15, 2014



    As with most problems facing people’s health…

    The problem is really not the problem... it’s how you are thinking about the problem that is the problem…

    Confused?

    Let me explain.

Recent Posts

  • Oct28Tue

    One thing my parents do with food that is CRAZY annoying...

    October 28, 2014



    Isn’t family the worst?

    You learn something wonderful about health, you try it out and notice UNBELIEVABLE results.


    You get excited, want to share it with 2 of the most valuable people in your life (your parents.)


    You sit them down and excitedly tell them what you did and how it totally transformed your life


    Only to be met with… at best, a luke-warm reaction.